TAKE A BREAK
“And He said to them, `Come aside by yourselves to a deserted place and rest a while.’ For there were many coming and going, and they did not even have time to eat” (Mk 6:31).
To avoid a breakdown, take a break with rest, prayer and meditation on things above.
“If then you were raised with Christ, seek those things which are above, where Christ is, sitting at the right hand of God. Set your mind on things above, not on things on the earth.” (Col 3:1-2; cf. Mk 1:35).